I got it into my head this morning that I had to make savoury porridge. I’ve been trying to find interesting ways to get veggies into my breakfast for a while but I wasn’t in the mood for an omelette or frittata (the omelette’s slightly more sophisticated cousin).
I was also in the mood for porridge, and a couple of weeks ago I was in 26 Grains at lunchtime inhaling a gorgeous Indonesian chicken brown rice porridge, so the idea of making it savoury had obviously been in my mind for a while.
I had neither the time nor patience to make brown rice happen, but there’s genuinely no reason not to cook porridge oats in a savoury dish; after all, it’s generally the sweetness of the milk (and our habit of adding fruity toppings) that makes them taste more puddingy. While most of the traditional savoury porridge type dishes that you might think of from elsewhere in the world (such as congee) are rice based, there is simply nothing stopping you experimenting. Inspiration and ancestry need not go hand in hand. At least, that’s my story and I’m sticking to it.
So after poking around the fridge and cupboards and supplementing with whatever looked interesting as we took an early morning turn around the supermarket, this is what I made. It’s a bit fast-paced but it’s super easy, all done in under half an hour and MFP tells me it only has 4g of sugar – perfect if, like me, you prefer a low-fructose diet.
Ingredients
(Makes one serving)
40g porridge oats
300ml water*
Vegetable bouillion powder*
85g mushrooms, sliced
A generous handful of spinach, whole or loosely torn
2 spring onions, chopped
A few leaves of basil, rolled up and thinly sliced
An egg**
Coconut oil for frying
Method
Prep all the vegetables first, and boil a full kettle – you’ll need it both to make up the stock and to poach your egg. Make up your stock, and get water into a pan to simmer for your egg.
Start off your porridge on the hob, using the stock. This recipe uses too much water on purpose as I wanted a really soft, swollen-flaked porridge – quite different to the thick, almost chunky “sweet” porridges I prefer. Adjust this to your own preference, but if you use my amount you’ll need a longer than usual cooking time to give the oats time to absorb the liquid. You’ll need to stir this quite frequently to stop it burning, so keep the heat medium-low. This is not a restful recipe, but you’ll make up for that when you eat it.
Put the coconut oil in a pan and start it melting. As it does so, check the poaching water – when it’s right, tip in the egg (this is the method I use). While the egg is cooking, put the mushrooms in the pan to sautee in the coconut oil. I also added all but the green fronds of the spring onion as I find it too strong to have too much of it raw, but it’s up to you.
When the egg looks done – I like it with a runny, gluey middle – fish it out gently on a slotted spoon and set it to one side to drain. Duck egg whites are a bit more rubbery and translucent, so don’t worry if you haven’t used these before. Also, it will cool a little but this will not matter at all.
Go back to stirring the porridge until it’s the consistency you want. At the same time, the mushrooms will be almost ready – chuck in the spinach towards the end to just wilt, plus half the basil to warm it through. Season.
Pour the porridge into a bowl, spooning the vegetable mix on top. Gently tip the egg onto the top of that, and then sprinkle with the spring onion ends and remaining basil. Season again to taste, and dig straight in.
I meant to add a squirt of ketjap manis over the top for a hint of sweetness (and just to complete the ludicrous clash of multiple cultures already going on); I forgot, and it was still the most delicious thing I’ve made for some time. Also, it could probably have done with another texture – some nuts or pine nuts, or even steel-cut oats – but I have to admit for a fondness for comforting, baby food simplicity sometimes.
This is very much a ‘substitute what you like’ type recipe – in fact, it’s not even a recipe; it’s basically an elaborate serving suggestion.
I can feel a new obsession brewing already, as I try to work out what the next wonderful combination I can squeeze onto a plate is. And of course this is far from just breakfast. I’m a big fan of all foods at all times (pizza for breakfast; Shredded Wheat for dinner), but I particularly like the little glow of smugness you get from starting off the day with a couple of handfuls of veggies. Especially on the days when you know you’re likely to finish it on a dinner of a multipack of questionably flavoured crisps.
Oh dear. This is going to be a whole Pinterest board, isn’t it?
*I would usually just use my own stock here but I wanted a lighter vegetable stock and also it was frozen and I was feeling lazy
**I used a duck egg for richer flavour as I was feeling fancy, but as with all the above this is completely optional
I love this dish because it’s pretty much a ‘put some kind of a base in a bowl, throw in whatever’s left’ and inhale. When I do eat breakfast before I eat the house, it’s usually noodles with pretty much whatever’s leftover. And a good poached egg always makes everything better 🙂
Exactly! Precisely my preferred method of cooking and eating. 🙂
[…] I started experimenting with savoury porridge using oats, I knew at some point I was going to bother to try a proper, hearty rice porridge too. It is a […]
ooh, this sounds really interesting, I like the idea of savoury porridge. Do come over and share it on the #freefromfridays linky http://www.freefromfarmhouse.co.uk/recipes/free-from-fridays/free-fridays-18th-september-2015/
Thanks Emma! I will do. 🙂
I love rice porridge. I am from Thailand you see. I used to eat them all the time, especially when I’m poorly. I have forgotten about making these. I think I will start making them again for my kids too. Thanks for sharing these very inspiring food. 🙂 #TastyTuesday
Thanks so much for reading! If you have any tips on making a more traditional Thai rice porridge I’d love to hear them. You can’t really get better comfort food, can you? I look forward to popping over to your site. 🙂
Delicious, healthy dinners there. Thanks for linking up to #tastytuesdays x
Thanks Vicki! And thank you for starting it. 🙂 x